Healing benefits of Kundalini Yoga are widely spread and scientifically proven. Research shows how Kundalini yoga and meditation improve general wellbeing, heals childhood wounding and trauma, and energises vital organs and glands. The best thing is, one doesn’t have to talk about it or dig deep in their “stuff’’ because the technology of Kundalini yoga just works, it’s very intelligent and precise.
“There is nothing more precious than self-healing” Yogi Bhajan
Come and explore how you can heal yourself, free yourself from physical or emotional pain and live happier life. We all have healing power available to us, it’s just a matter of tuning into it and allowing it to work for us. Kundalini yoga helps us to tune into those healing energies so we can use them on daily basis.
If you want to learn how to be more healthy, happy and free - this workshop is for you. You will learn how to manage energies in your body, how to deal with pain and be more in charge of your own health and wellbeing.
In this workshop we will explore many healing tools from Kundalini yoga such as yoga postures, meditation, mantra, group consciousness and more.
Suitable for the beginners.
Sunday 6th October 2019 11.00-16.00
Plas Coch Sports Centre at Glyndŵr University, Mold Rd, Wrexham LL11 2AW
Early bird booking £28 before 1st October, after 1st October £35.