Journey To Your Heart - Kundalini Yoga Retreat in Poland 

7 DAY HEART HEALING KUNDALINI YOGA RETREAT IN TRANQUIL POLISH COUNTRYSIDE 30 MINUTES AWAY FROM KRAKOW

Let us take you on a healing journey to your heart.  Free yourself from the fear, judgment, rejection & grief to be more present, authentic and compassionate person you truly are. Allow yourself to open up to freedom, contentment & inner peace that comes from the purity of your heart. Release deep wounding that may hold you back from experiencing a tremendous amount of joy, happiness & abundance in your life. This world needs your divine light & love vibrating from your strong and open heart center.  

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From the 24th -30th August we will be staying at the beautiful Nieprzesnia countryside wellness resort, approx 30 minutes drive from Krakow, for six days full of yoga & meditation and many other healing activities. There will be some free time, daily walks and access to sauna and massages. We will also be taking a tour to the oldest salt mine in Poland and finish it off with a gong bath 248 meter underground!

On the morning of 30th August we will drive back to Krakow to spend the day & night exploring this beautiful city full of culture & architectural delights. Expect surprises from your Polish guide - Daria.

DEEP HEALING IMMERSION DAILY PROGRAM (ALL TIMINGS APPROXIMATE) 

Sadhana - morning practice 6 am

Breakfast 9 am

Morning Workshop 11 am - 1 30 pm

Lunch 2pm - 3 pm

Afternoon Activity 5 pm - 7 pm

Dinner 7 pm

Evening Meditation 8 30 - 9 30 pm

Lights Out 10 30 pm

What’s included in the price:
All accommodation which includes en-suite bathroom in Nieprzesnia & Krakow(double rooms).*
All program
All vegetarian meals at Nieprzesnia
Trip to Bochnia Salt Mine + Gong Bath
All transfers

What is NOT incuded: Flights, Meal & drinks in Krakow

Early Bird price £650 until 30 January 2019.  After 30 January £750.   Deposit of £100 to be made at time of booking to secure your place. Instalment payment plan available. 50% payment to be made by the end of April. Full & final payment to be made by 1 July 2019.  

Daria & Melanie will be taking the Ryan Air flight from Manchester on the 24th August to Krakow & you are welcome to join us on this flight & onward journey to Nieprzesnia.  

*Single room supplement £20 pp per night

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Bookings via http://highonyoga.co.uk/retreats/

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HERE IS WHAT OTHERS SAID ABOUT THE PREVIOUS RETREAT IN POLAND

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Loved this retreat! Melanie and Daria have re-ignited my love of kundalini yoga through their beautiful teachings. I really appreciate the time, effort and commitment that both have put into this retreat to make it an unforgettable and transformative experience.

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Really enjoyed the retreat and the energy of our teachers. It had the perfect balance of rest, workshops and yoga in a lovely setting with incredible food which is fully catered. Gorgeous rooms and living space in a beautiful part of Poland. Equivalent to a four star resort but what it lacks in decadence it makes up for in home comfort.

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Can’t fault the retreat. Keep doing it every year!!