Online Practice

BEGINNER'S KUNDALINI YOGA CLASS

Bring more flexibility to your body, let the energy flow freely to have more vitality and energy to deal with the challenges of everyday life. Suitable for all levels.

HEART MEDITATION

Kundalini Yoga meditation to release stress and resolve issues from the past. Come back to your heart centre and live from this place each and every day. The world needs your open heart, your kindness and compassion. Follow your heart!