I help people find some sanity in this completely insane world. Find peace and stillness within to be able to face life challenges with positivity and strength. So we can live our best lives possible.


I love taking on challenges and impossibilities. My body, mind and soul thrive on breaking limits and proving impossible possible. So I jump(or sometimes drag myself) into hard tasks and any places within me where there’s a lot of fear or anxiety to free myself from it. This is the essence of Kundalini Yoga, it gives one experience of being limitless.   


I’m KRI Certified Kundalini Yoga Teacher Level I & II and love sharing the teachings of Yogi Bhajan both in the UK and abroad. I still find it amusing and humbling to see on daily basis how Kundalini Yoga liberates, elevates, makes others stronger, more courageous and alive.


"In Kundalini Yoga the most important thing is your experience. The experience will go right to your heart. No words can replace that experience." — Yogi Bhajan

Daria Kundalini Yoga teacher
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Want to learn more about me and my work? Check out www.highonyoga.co.uk