Welcome to the online community for Kundalini Yoga Wrexham. If you're looking for more peace, contentment and inner strength in your life - you are in the right place. Let me safely guide you into this mysterious world of yoga, meditation, mantra and more.
Join us every Tuesday for an evening class or book a private session.
Thanks for visiting. Hope to see you on the mat soon! Daria x
what is kundalini yoga?
Kundalini Yoga is a specifically designed technology which can help you gain the tools to live day- to- day life in a much more positive and peaceful way. Everybody who practices Kundalini Yoga can benefit from it. Kundalini Yoga is suitable for anyone, no matter what your level of fitness, age, religion or personal believes. You don’t even need to understand it and it will still produce powerful results. Just relax and enjoy the process.
"Kundalini yoga classes are a dynamic blend of postures, pranayama (breathing exercises), some mantra (chanting), music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul." Yogi Bhajan
"Every human, no matter what their religion, will face a reality in the future where they will need a strong, healthy nervous system. They will need mental clarity and the back-up of spiritual strength to face this coming world." Yogi Bhajan
Every session produces enormous amounts of channeled energy which make us feel more alive, happy and connected to our true self. Happiness is our birthright! You will develop a new, deeper relationship with yourself and Universe. Understand your true self and the world around you better which will help you gain greater control over your emotions and negative habitual behaviors. Kundalini Yoga will all lead you to a harmonious, more peaceful and content life.